Hidden Skin Irritants at Home

Everyday Products That Can Make Dry Winter Skin Worse
Got some gloves handy? Temperatures have already descended, and you may be feeling the effects on your skin as colder, dryer air often strips moisture from your skin. A little TLC with proper moisturizer and protection from the air (like gloves) goes a long way, but the cold isn’t the only skin irritant you should protect against this winter. There are many common household products that cause dryness and can exacerbate the impact of dry, winter air.
Even your go-to moisturizer might be worsening skin dryness, and other common products like dish soap and laundry detergent can have similar effects. In this post, we’ll do a deep dive into the hidden skin irritants at home that can make dryness worse, and tell you how you can swap them out for more skin-friendly options.
Everyday Cleaners: Dish and Hand Soaps
Handwashing becomes more critical during cold and flu season, but you might notice dryer skin than usual with each wash. Many soaps, especially heavily fragranced varieties, contain strong surfactants that strip away the natural oils your skin relies on to stay hydrated.
Dish soaps are just as damaging; and those designed to cut through grease are even more so.
What to Swap: Look for gentle, non-foaming, fragrance-free hand soaps that specifically say on the label that they’re for sensitive skin or are moisturizing. Avoid products that contain alcohol, sulfates (check for sodium lauryl sulfate), or added dyes.
It’s also a good idea to apply a fragrance-free hand cream or ointment immediately after doing dishes or washing your hands to help seal in moisture and help your skin heal. For extra protection, wear rubber gloves while handwashing dishes!
Laundry Products: Detergents & Fabric Softeners
The products you use to do laundry are often a sneaky source of skin irritation. The fragrances, preservatives, and dyes in detergents, dryer sheets, and fabric softeners can linger on your clothes, towels and bed sheets long after they come out of the dryer, irritating skin as you sleep or go about your day.
What to Swap: There are plenty of laundry products that are formulated to be hypoallergenic or “free and clear” that don’t contain fragrances or dyes. We protect baby skin with these products – do the same for your dry winter skin! Also, consider skipping fabric softeners and dryer sheets if you’re struggling with skin dryness. Instead, you can add white vinegar to your rinse cycle, which softens fabric naturally.
Personal Hygiene: Body Washes & Shower Habits
It’s tempting to blast the hot water and relish in a long shower when the air gets frigid, but the heat, combined with harsh body washes or scrubs, can strip away your skin’s protective oils and worsen dryness.
What to Swap: Turn the temp down – instead of a steam-filled, blazing hot shower, opt for a warm temperature that’s comfortable and won’t burn or irritate your skin, and limit showers to 10 minutes. Choose creamy, fragrance-free skin cleansers with moisturizing ingredients like ceramides, glycerin, or hyaluronic acid.
After a shower, avoid rubbing skin dry – gently pat skin and apply moisturizer while your skin is still damp to lock in hydration.
Household Products: Cleaners & Sanitizers
If only the bathroom would clean itself – but unfortunately, it won’t. It’s always a good idea to wear gloves when using any type of household cleaners, but in the winter months, any surface cleaners, disinfectant wipes, and sanitizing sprays can be even tougher on your skin.
Always wear gloves to protect against the harsh chemicals and alcohol in these products that can worsen dryness and even lead to contact dermatitis.
What to Swap: Look for non-toxic cleaners that are labeled as “gentle”. If you’re using hand sanitizer frequently, choose one with added moisturizers like aloe or glycerin.
Know Your Moisturizers
It might be labeled as a moisturizer, but it can make dry skin worse if it contains fragrance, alcohol, essential oils, or other ingredients that can irritate sensitive skin.
These types of moisturizers and lotions are not going to provide sufficient hydration in the winter and are not great for your skin during other times of the year either.
What to Swap: The best hydration options are thick, fragrance-free creams or ointments that contain ceramides, shea butter, petrolatum, or hyaluronic acid. Products labeled “for sensitive skin” or “eczema-prone skin” are often formulated to be extra gentle and are great choices for dry, winter skin.
Protect Your Skin This Winter – and All Year Long
Your skin will always tell you when it needs a little extra care, and the winter months are no exception. If you start to notice dryness, itchiness, redness, or bleeding, take action to protect your skin before worse symptoms appear.
Here are some easy ways to keep skin hydrated and happy this winter:
- Switch to gentle, fragrance-free household and skincare products.
- Moisturize often, especially after washing your hands or showering.
- Use a humidifier indoors to add moisture to the air.
- Wear gloves for cleaning, doing dishes, and going outside in cold weather.
- Avoid very hot water and long baths or showers.
Even with the best at-home habits, dry winter skin can require professional care from a board-certified dermatologist. Persistent dryness, redness, or itching may signal a deeper issue like eczema, contact dermatitis, or another skin condition that requires expert treatment.
At Optima Dermatology, our board-certified dermatologists and providers can help identify the cause of your dry skin and create a customized treatment plan to restore your skin’s health and comfort.
Schedule an appointment today for an evaluation of your dry skin and a treatment plan to help you get ahead of – and manage – winter skin!










